Protein bowl

by Karma in Porridge Barcode 7613379303202
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Protein bowl by Karma provides 363 kcal per 100 g, with 6.4 g of sugars and 18 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
6.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 321 +13%
Total fat 9 g 7 +29%
Saturated fat 1.7 g 2 −14%
Carbohydrates 43 g 50 −14%
Total sugars 6.4 g 10.6 −40%
Added sugars 0 g 4.8 −100%
Protein 18 g 11 +63%
Salt 0.1 g 0.3 −80%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 39%
Sugars lower 35%
Salt lower 47%
Saturated fat higher 31%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons de quinoa 30%, protéines de chanvre en poudre 25%, banane en poudre, amarante soufflée, sarrasin soufflé, graines de tournesol, graines de chia (Salvia hispanica), grains de cacao, cardamome, gingembre, cannelle.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianSource of proteinsHigh proteinsVeganNo added sugar
Sold in
France, Switzerland
Barcode
7613379303202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein bowl?

Protein bowl contains 363 kcal per 100 g.

How much sugar is in Protein bowl?

Protein bowl has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein bowl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein bowl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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