Prosciutto Praga by Le Freschissime Bontà

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Prosciutto Praga

by Le Freschissime Bontà 100 g in White hams Barcode 8010518016174
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Prosciutto Praga by Le Freschissime Bontà provides 138 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 131 +5%
Total fat 6 g 5.2 +16%
Saturated fat 2.4 g 1.9 +26%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 1.2 g 1.8 −36%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 2.3 g 2.1 +12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 29%
Sugars higher 17%
Salt higher 14%
Saturated fat higher 30%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COSCIA DI SUINO, SALE, DESTROSIO, AROMI, ANTIOSSIDANTE (E301), CONSERVANTE (E250)

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No glutenNo lactose
Sold in
Italy
Barcode
8010518016174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Praga?

Prosciutto Praga contains 138 kcal per 100 g.

How much sugar is in Prosciutto Praga?

Prosciutto Praga has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Praga healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto Praga vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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