Prosciutto cotto scelto

by MD 150gr in White hams Barcode 8019730050027
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Prosciutto cotto scelto by MD provides 147 kcal per 100 g, with 0.8 g of sugars and 18 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150gr pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 147 kcal 131 +12%
Total fat 8 g 8 g 10% 5.2 +54%
Saturated fat 3.1 g 3.1 g 16% 1.9 +62%
Carbohydrates 0.8 g 0.8 g 0% 1.1 −27%
Total sugars 0.8 g 0.8 g 0.7 +16%
Added sugars 0.9 g 0.9 g 2% 1.8 −50%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18 g 18 g 36% 20 −10%
Salt 1.8 g 1.8 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars higher 25%
Salt lower 20%
Saturated fat higher 13%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

coscia di suino (87%), acqua, sale, destrosio, aromi naturali, aromi, antiossidante: E301, conservante: E250, Senza glutine,

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150gr
Serving size
100g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8019730050027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto scelto?

Prosciutto cotto scelto contains 147 kcal per 100 g and about 147 kcal per serving (100g).

How much sugar is in Prosciutto cotto scelto?

Prosciutto cotto scelto has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto scelto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto scelto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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