Pretzel Nuggets
Pretzel Nuggets by Auntie Anne's provides 260 kcal per 100 g, with 9.2 g of sugars and 9.2 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 169 kcal | 187 +39% | |
| Total fat | 1.5 g | 1 g | 1% | 8.2 −81% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 52.3 g | 34 g | 12% | 20.1 +161% |
| Total sugars | 9.2 g | 6 g | 4.4 +108% | |
| Added sugars | 7.7 g | 5 g | 10% | 6.1 +26% |
| Dietary fiber | 1.5 g | 1 g | 4% | 1.7 −11% |
| Protein | 9.2 g | 6 g | 12% | 7.9 +16% |
| Salt | 2.8 g | 1.8 g | 1 +167% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, brown sugar (sucrose, invert sugar, cane molasses), yeast, dough conditioner (gum arabic, wheat flour, mono - and diglycerides, salt, contains 2% or less of the following: soybean oil, cellulose gum, guar gum, enzymes, ascorbic acid, vegetable protein [non gmo corn based]), salt, calcium propionate, natural flavor (water, propylene glycol, natural flavors, xanthan gum, citric acid, sodium benzoate, annatto), carbonates and bicarbonates of soda, butter packet: anhydrous milkfat, natural flavor (whey, butter oil, corn syrup solids, salt, guar gum, annatto, and tumeric color), salt packet: salt,
- Allergens
- GlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (65 g)
- Sold in
- United States
- Barcode
- 0895072000450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel Nuggets?
Pretzel Nuggets contains 260 kcal per 100 g and about 169 kcal per serving (1 pouch (65 g)).
How much sugar is in Pretzel Nuggets?
Pretzel Nuggets has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pretzel Nuggets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel Nuggets contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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