Pretzel Nuggets
Pretzel Nuggets by Auntie Anne's provides 290 kcal per 100 g, with 7.3 g of sugars and 5.8 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 nuggets (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 290 kcal | 187 +55% | |
| Total fat | 6.5 g | 6.5 g | 8% | 8.2 −21% |
| Saturated fat | 4.4 g | 4.4 g | 22% | 2.9 +50% |
| Carbohydrates | 50.7 g | 50.7 g | 18% | 20.1 +153% |
| Total sugars | 7.3 g | 7.3 g | 4.4 +64% | |
| Dietary fiber | 2.9 g | 2.9 g | 10% | 1.7 +72% |
| Protein | 5.8 g | 5.8 g | 12% | 7.9 −27% |
| Salt | 2.8 g | 2.8 g | 1 +167% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pretzel: wheat flour blend [wheat flour, enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)], water, sugar, contains 2% or less of the following: salt, vegetable gums, mono and diglycerides, guar gum, molasses, yeast, sorbitan monostearate, soybean oil, calcium propionate, modified cellulose, enzymes, butter packet: anhydrous milkfat, natural flavor (whey, butter oil, corn syrup solids, salt, guar gum, annatto, and turmeric color), salt packet: salt
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 nuggets (100 g)
- Sold in
- United States
- Barcode
- 0089507200450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel Nuggets?
Pretzel Nuggets contains 290 kcal per 100 g and about 290 kcal per serving (6 nuggets (100 g)).
How much sugar is in Pretzel Nuggets?
Pretzel Nuggets has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pretzel Nuggets healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel Nuggets contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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