Soft Pretzels
Soft Pretzels by Auntie Anne's provides 291 kcal per 100 g, with 12.7 g of sugars and 5.1 g of protein. That is 186% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pretzel with butter * cinnamon sugar (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 230 kcal | 187 +56% | |
| Total fat | 6.3 g | 5 g | 6% | 8.2 −23% |
| Saturated fat | 3.8 g | 3 g | 15% | 2.9 +31% |
| Carbohydrates | 53.2 g | 42 g | 15% | 20.1 +165% |
| Total sugars | 12.7 g | 10 g | 4.4 +186% | |
| Dietary fiber | 2.5 g | 2 g | 7% | 1.7 +48% |
| Protein | 5.1 g | 4 g | 8% | 7.9 −36% |
| Salt | 0.6 g | 0.5 g | 1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pretzel: wheat flour blend [wheat flour, enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)], water, sugar, contains 2% or less of the following: salt, vegetable gums, mono and diglycerides, guar gum, molasses, yeast, sorbitan monostearate, soybean oil, calcium propionate, modified cellulose, enzymes. butter packet: anhydrous milkfat, natural flavor (whey, butter oil, corn syrup solids, salt, guar gum, annatto, and turmeric color). cinnamon sugar packet: sugar, cinnamon.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pretzel with butter * cinnamon sugar (79 g)
- Sold in
- United States
- Barcode
- 0895072000443
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Pretzels?
Soft Pretzels contains 291 kcal per 100 g and about 230 kcal per serving (1 pretzel with butter * cinnamon sugar (79 g)).
How much sugar is in Soft Pretzels?
Soft Pretzels has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soft Pretzels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft Pretzels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soft Pretzels contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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