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Presunto Serrano
Presunto Serrano by Continente provides 273 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 273 kcal | 241 +13% |
| Total fat | 16.8 g | 12.6 +34% |
| Saturated fat | 6.1 g | 4.6 +32% |
| Carbohydrates | 2.7 g | 0.8 +221% |
| Total sugars | 0.5 g | 0.3 +44% |
| Added sugars | 0.5 g | 1 −49% |
| Protein | 28 g | 31.4 −11% |
| Salt | 4.7 g | 4.9 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perna de suíno, sal, açúcar. conservantes (nitrito de sódio, nitrato de potássio) e antioxidante (ascorbato de sódio).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- TSG
- Sold in
- Portugal
- Barcode
- 5601312307471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Presunto Serrano?
Presunto Serrano contains 273 kcal per 100 g.
How much sugar is in Presunto Serrano?
Presunto Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Presunto Serrano healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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