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Porridge spicy
Porridge spicy provides 324 kcal per 100 g, with 13.2 g of sugars and 8.3 g of protein. That is 25% more sugar than the average product in this category. It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 324 kcal | 320 |
| Total fat | 2.8 g | 7 −60% |
| Saturated fat | 0.7 g | 2 −65% |
| Carbohydrates | 65.5 g | 49.9 +31% |
| Total sugars | 13.2 g | 10.6 +25% |
| Dietary fiber | 5.8 g | 7.9 −27% |
| Protein | 8.3 g | 11 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Switzerland
- Barcode
- 4032582017929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge spicy?
Porridge spicy contains 324 kcal per 100 g.
How much sugar is in Porridge spicy?
Porridge spicy has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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