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Porridge Gourmand
Porridge Gourmand by Celnat provides 371 kcal per 100 g, with 16 g of sugars and 9.9 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 321 +16% |
| Total fat | 8.4 g | 7 +20% |
| Saturated fat | 1.2 g | 2 −39% |
| Carbohydrates | 59 g | 50 +18% |
| Total sugars | 16 g | 10.6 +51% |
| Dietary fiber | 9.7 g | 7.9 +22% |
| Protein | 9.9 g | 11 −10% |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicBiodynamic agricultureDemeter
- Sold in
- Belgium
- Barcode
- 3273120030593
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Gourmand?
Porridge Gourmand contains 371 kcal per 100 g.
How much sugar is in Porridge Gourmand?
Porridge Gourmand has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Gourmand healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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