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Porridge Dinkel Kakao
Porridge Dinkel Kakao by enerBiO provides 365 kcal per 100 g, with 13 g of sugars and 12 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 500g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 321 +14% |
| Total fat | 5 g | 7 −28% |
| Saturated fat | 0.9 g | 2 −55% |
| Carbohydrates | 63 g | 50 +26% |
| Total sugars | 13 g | 10.6 +23% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 9.8 g | 7.9 +24% |
| Protein | 12 g | 11 +9% |
| Salt | 0.1 g | 0.3 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
45% Dinkelweizen - vollkornflocken*, 31% Hafer - vollkornflocken*, Dattelmehl*, 7% Bananenflocken*, 5% stark entölter Kakao*, 2% Haselnüsse* geröstet und gehackt.
- Allergens
- Nuts
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungNo added sugar
- Sold in
- Germany
- Barcode
- 4068134066688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Dinkel Kakao?
Porridge Dinkel Kakao contains 365 kcal per 100 g.
How much sugar is in Porridge Dinkel Kakao?
Porridge Dinkel Kakao has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Dinkel Kakao healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Dinkel Kakao vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porridge Dinkel Kakao contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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