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Porridge caroube et graines sans gluten
Porridge caroube et graines sans gluten by La maison des superaliments provides 425 kcal per 100 g, with 17.8 g of sugars and 11.8 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 149 kcal | 320 +33% | |
| Total fat | 17.4 g | 6.1 g | 8% | 7 +150% |
| Saturated fat | 2.1 g | 0.7 g | 3% | 2 +6% |
| Carbohydrates | 47.7 g | 16.7 g | 6% | 49.9 |
| Total sugars | 17.8 g | 6.2 g | 10.6 +68% | |
| Dietary fiber | 15.3 g | 5.4 g | 19% | 7.9 +93% |
| Protein | 11.8 g | 4.1 g | 8% | 11 +7% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 200 g
- Serving size
- 35 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganGreen DotNo lactoseThe Vegan SocietyAb agriculture biologique
- Sold in
- France
- Barcode
- 3760213861283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge caroube et graines sans gluten?
Porridge caroube et graines sans gluten contains 425 kcal per 100 g and about 149 kcal per serving (35 g).
How much sugar is in Porridge caroube et graines sans gluten?
Porridge caroube et graines sans gluten has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge caroube et graines sans gluten healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge caroube et graines sans gluten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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