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Porridge bowl
Porridge bowl provides 137 kcal per 100 g, with 11 g of sugars and 4.4 g of protein. It is listed in the Porridge category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 137 kcal | 321 −57% |
| Total fat | 2.7 g | 7 −61% |
| Saturated fat | 1.5 g | 2 −24% |
| Carbohydrates | 23 g | 50 −54% |
| Total sugars | 11 g | 10.6 |
| Dietary fiber | 1.7 g | 7.9 −79% |
| Protein | 4.4 g | 11 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 730 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3270160688333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge bowl?
Porridge bowl contains 137 kcal per 100 g.
How much sugar is in Porridge bowl?
Porridge bowl has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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