Porridge bonjour Apfel by Hero

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Porridge bonjour Apfel

by Hero in Porridge Barcode 7614200116725

Porridge

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Porridge bonjour Apfel by Hero provides 359 kcal per 100 g, with 13 g of sugars and 10 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Porridge category. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 321 +12%
Total fat 6 g 7 −14%
Saturated fat 1.5 g 2 −24%
Carbohydrates 64 g 50 +28%
Total sugars 13 g 10.6 +23%
Added sugars 1.2 g 4.8 −76%
Dietary fiber 9 g 7.9 +14%
Protein 10 g 11 −9%
Salt 0 g 0.3 −91%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 34%
Sugars higher 36%
Salt lower 32%
Saturated fat higher 37%
Protein top 64%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_AVOINE_ (Europe), morceaux de pomme 13 %, flocons de pomme 7 % (pomme, sucre, amidon de maïs).

Palm oil freeMaybe veganVegetarian
Allergens
GlutenAVOINE

Product details

Sold in
France, Germany
Barcode
7614200116725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge bonjour Apfel?

Porridge bonjour Apfel contains 359 kcal per 100 g.

How much sugar is in Porridge bonjour Apfel?

Porridge bonjour Apfel has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge bonjour Apfel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Porridge bonjour Apfel contain?

According to the label data it contains: Gluten, AVOINE. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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