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Porridge bio
Porridge bio by La Finestra sul Cielo provides 408 kcal per 100 g, with 1.6 g of sugars and 14 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 408 kcal | 321 +27% |
| Total fat | 14 g | 7 +101% |
| Saturated fat | 3.9 g | 2 +97% |
| Carbohydrates | 51 g | 50 |
| Total sugars | 1.6 g | 10.6 −85% |
| Dietary fiber | 11.1 g | 7.9 +40% |
| Protein | 14 g | 11 +27% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Labels & certifications
- No added sugar
- Sold in
- Italy
- Barcode
- 8017977041952
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge bio?
Porridge bio contains 408 kcal per 100 g.
How much sugar is in Porridge bio?
Porridge bio has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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