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Porridge Bio 6 Seeds
Organic oat porridge with six seeds
Porridge Bio 6 Seeds by Turtle provides 393 kcal per 100 g, with 0.9 g of sugars and 15 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 450 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 321 +23% |
| Total fat | 12 g | 7 +72% |
| Saturated fat | 1.8 g | 2 −9% |
| Carbohydrates | 51 g | 50 |
| Total sugars | 0.9 g | 10.6 −92% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 11 g | 7.9 +39% |
| Protein | 15 g | 11 +36% |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal rolled oats*, seeds* 18% (poppy seed*, pumpkin seed*, buckwheat seed*, linseed*, sunflower seed*, chia seed* (Salvia hispanica)), oat bran*. *Certified organic
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsMay contain traces of other grains containing gluten
Product details
- Quantity
- 450 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU Agriculturesource of fibreVeganDE-ÖKO-007EU/non-EU AgricultureHigh fibresNo added sugarThe Vegan Society
- Sold in
- Belgium, France
- Barcode
- 5425038430066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Bio 6 Seeds?
Porridge Bio 6 Seeds contains 393 kcal per 100 g.
How much sugar is in Porridge Bio 6 Seeds?
Porridge Bio 6 Seeds has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge Bio 6 Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Bio 6 Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porridge Bio 6 Seeds contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, may contain traces of other grains containing gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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