View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pompoenpittenmeel
Pompoenpittenmeel by Bio planete provides 400 kcal per 100 g, with 2.7 g of sugars and 55 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 555 −28% |
| Total fat | 15 g | 43.8 −66% |
| Saturated fat | 2.7 g | 8.4 −68% |
| Carbohydrates | 6.6 g | 10.2 −35% |
| Total sugars | 2.7 g | 2.3 +18% |
| Dietary fiber | 11 g | 7.2 +52% |
| Protein | 55 g | 30.2 +82% |
| Salt | 0.6 g | 1.1 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99 % rein pompoenpittenmeel (deels van olie ontdaan), I % zout
Product details
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganDE-ÖKO-006
- Sold in
- Netherlands
- Barcode
- 4260355582651
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pompoenpittenmeel?
Pompoenpittenmeel contains 400 kcal per 100 g.
How much sugar is in Pompoenpittenmeel?
Pompoenpittenmeel has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pompoenpittenmeel healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pompoenpittenmeel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More pumpkin seeds
View all →
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a 
a More from Bio planete
View all →
e NOVA 2 
e NOVA 2 
b NOVA 2 
b NOVA 2 
b NOVA 2 
c NOVA 2