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Pocket-Less Pita Traditional White
Unbleached unbromated enriched flour [niacin (b-complex vitamin), thiamine (b1 vitamin), reduced iron, riboflavin (b2 vitamin), folic acid], water and soybean oil. contains 2% or less of each of the following
Pocket-Less Pita Traditional White by Kontos provides 291 kcal per 100 g, with 3.8 g of sugars and 11.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.8 onz (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 230 kcal | 251 +16% | |
| Total fat | 6.3 g | 5 g | 6% | 2.1 +203% |
| Saturated fat | 1.3 g | 1 g | 5% | 0.3 +283% |
| Carbohydrates | 49.4 g | 39 g | 14% | 48.4 |
| Total sugars | 3.8 g | 3 g | 3.1 +24% | |
| Added sugars | 23.8 g | 18.8 g | 38% | 1.7 +1307% |
| Dietary fiber | 5.1 g | 4 g | 14% | 4.4 +15% |
| Protein | 11.4 g | 9 g | 18% | 9.2 +24% |
| Salt | 1.3 g | 1 g | 0.9 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Calcium propionate (a preservative), dextrose, fumaric acid, guar gum, lactic acid, maltodextrin, monocalcium phosphate, natural flavors, salt, sesame flour, sodium bicarbonate, sorbic acid, soy flour, soy protein concentrate, sugar, vegetable l-cysteine, vegetable mono and diglycerides, wheat enzymes, whole wheat flour and yeast.
- Allergens
- GlutenSesame seedsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.8 onz (79 g)
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 0032394002070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pocket-Less Pita Traditional White?
Pocket-Less Pita Traditional White contains 291 kcal per 100 g and about 230 kcal per serving (2.8 onz (79 g)).
How much sugar is in Pocket-Less Pita Traditional White?
Pocket-Less Pita Traditional White has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pocket-Less Pita Traditional White healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pocket-Less Pita Traditional White contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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