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Original Flatbread
Original Flatbread by Kontos provides 257 kcal per 100 g, with 1.4 g of sugars and 21.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 10 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (71 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 257 kcal | 183 kcal | |
| Total fat | 8.5 g | 6 g | 8% |
| Saturated fat | 2.1 g | 1.5 g | 8% |
| Carbohydrates | 29.6 g | 21 g | 8% |
| Total sugars | 1.4 g | 1 g | |
| Added sugars | 5.6 g | 4 g | 8% |
| Dietary fiber | 9.9 g | 7 g | 25% |
| Protein | 21.1 g | 15 g | 30% |
| Salt | 1.7 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ACACIA GUM, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, DEXTROSE, FUMARIC ACID, SORBIC ACID (A PRESERVATIVE), SUCRALOSE, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, AND WHOLE WHEAT FLOUR. ALLERGENS: CONTAINS WHEAT, SOY AND SESAME.
- Allergens
- GlutenSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 serving (71 g)
- Labels & certifications
- Halal
- Sold in
- United States
- Barcode
- 0032394100318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Flatbread?
Original Flatbread contains 257 kcal per 100 g and about 183 kcal per serving (1 serving (71 g)).
How much sugar is in Original Flatbread?
Original Flatbread has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Flatbread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original Flatbread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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