Brand
Kontos
5 Kontos products average 253 kcal, 12 g of sugars and 10.2 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Original Flatbread (1.4 g per 100 g)
c NOVA 4 Pocket-Less Pita Traditional White
291
kcal
6.3
Fat g
3.8
Sugar g
1.3
Salt g
per 100 g · 11.4 g protein
a NOVA 4 Flatbread thin
130
kcal
2
Fat g
3
Sugar g
0.3
Salt g
per 100 g · 5 g protein
NOVA 4 Original Flatbread
257
kcal
8.5
Fat g
1.4
Sugar g
1.7
Salt g
per 100 g · 21.1 g protein
c NOVA 4 Whole wheat pocket less pita
288
kcal
6.3
Fat g
3.8
Sugar g
1.2
Salt g
per 100 g · 10 g protein
Greece Dried Figs (250G)
297
kcal
0.9
Fat g
48
Sugar g
0
Salt g
per 100 g · 3.3 g protein