Plantaardige tonijn salade

by Johma 100 gram in Prepared salads Barcode 8710506084504
Not enough data to compute
Ultra-processed food

Plantaardige tonijn salade by Johma provides 472 kcal per 100 g, with 2.5 g of sugars and 5 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 100 gram pack. Contains: celery, crustaceans, fish, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
3.3 g · Moderate
Sugars
2.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 472 kcal 152 +211%
Total fat 47 g 47 g 60% 9.9 +374%
Saturated fat 3.3 g 3.3 g 16% 1.8 +86%
Carbohydrates 5.8 g 5.8 g 2% 10.2 −43%
Total sugars 2.5 g 2.5 g 3.6 −30%
Added sugars 1.4 g 1.4 g 3% 1.8 −24%
Dietary fiber 1.8 g 1.8 g 6% 2.1 −15%
Protein 5 g 5 g 10% 4.9
Salt 1.4 g 1.4 g 0.9 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 1%
Sugars lower 44%
Salt higher 17%
Saturated fat higher 13%
Protein top 43%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

koolzaadolie, 31% gerehydrateerd SOJA-EIWIT, water, natuurazijn, aardappelvlokken, suiker, tomatenpuree, natuurlijkearoma’s, zout,gemodificeerd zetmeel, specerijen (MOSTERD), zuurteregelaars (natriumacetaten, natriumlactaat), conserveermiddelen(kaliumsorbaat,natriumbenzoaat), voedingszuren (citroenzuur, melkzuur), verdikkingsmiddelen (guarpitmeel, xanthaangom), kleurstof(paprika-extract), antioxidanten (ascorbinezuur, vetzuuresters van ascorbinezuur), emulgator(mono - en diglyceriden van vetzuren).Kan sporen bevatten van ei, gluten, melk, noten, pinda’s, sesamzaad, schaaldieren,selderij en vis.

May contain palm oilMaybe veganVegetarian
Allergens
CeleryCrustaceansFishMustardSesame seedsSoybeans
May contain traces
CeleryCrustaceansEggsFishGlutenMilkNutsSesame seeds

Additives 13

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 gram
Serving size
100 gram
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8710506084504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plantaardige tonijn salade?

Plantaardige tonijn salade contains 472 kcal per 100 g and about 472 kcal per serving (100 gram).

How much sugar is in Plantaardige tonijn salade?

Plantaardige tonijn salade has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plantaardige tonijn salade healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plantaardige tonijn salade contain?

According to the label data it contains: Celery, Crustaceans, Fish, Mustard, Sesame seeds, Soybeans. It may also contain traces of eggs, gluten, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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