Pitted Dates by Aldi

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Pitted Dates

by Aldi 500 g in Pitted dates Barcode 4088600565019
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Pitted Dates by Aldi provides 265 kcal per 100 g, with 58 g of sugars and 5.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pitted dates category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.3 g · Low
Sugars
58 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 265 kcal 301 −12%
Total fat 0.6 g 0.8 −22%
Saturated fat 0.3 g 0.2 +57%
Carbohydrates 58.7 g 68.3 −14%
Total sugars 58 g 59.5
Added sugars 0 g 2.4 −100%
Dietary fiber 7.5 g 7.7
Protein 5.4 g 2.9 +89%
Salt 0 g 0.3 −88%

Category average across 169 Pitted dates products on Foodmetria.

Compared with other pitted dates

Calories lower 6%
Sugars lower 21%
Salt higher 39%
Saturated fat higher 11%
Protein top 5%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PITTED DEGLET NOUR DATES

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Serving size
100
Labels & certifications
source of fibreHigh fibres
Sold in
United Kingdom
Barcode
4088600565019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pitted Dates?

Pitted Dates contains 265 kcal per 100 g.

How much sugar is in Pitted Dates?

Pitted Dates has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pitted Dates healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pitted Dates vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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