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Dazzling Dates
Dazzling Dates by Whitworths provides 267 kcal per 100 g, with 58 g of sugars and 2.3 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pitted dates category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 301 −11% | |
| Total fat | 0.7 g | 0.2 g | 0% | 0.8 −12% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.2 +57% |
| Carbohydrates | 58.7 g | 17.6 g | 6% | 68.3 −14% |
| Total sugars | 58 g | 17.4 g | 59.5 | |
| Added sugars | 0 g | 0 g | 0% | 2.4 −100% |
| Dietary fiber | 7.7 g | 2.3 g | 8% | 7.7 |
| Protein | 2.3 g | 0.7 g | 1% | 2.9 −18% |
| Salt | 0.1 g | 0 g | 0.3 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dates (99%), sunflower oil
Product details
- Quantity
- 300g
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
- Barcode
- 5000234049795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dazzling Dates?
Dazzling Dates contains 267 kcal per 100 g and about 80 kcal per serving (1 portion (30 g)).
How much sugar is in Dazzling Dates?
Dazzling Dates has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dazzling Dates healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dazzling Dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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