Comparison

Organic Sun-Dried Dates Pitted Deglet Nour vs Dazzling Dates

Overall, Organic Sun-Dried Dates Pitted Deglet Nour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Organic Sun-Dried Dates Pitted Deglet Nour

Organic Sun-Dried Dates Pitted Deglet Nour

Sunny Fruit · 48 oz
c NOVA 1
Dazzling Dates

Dazzling Dates

Whitworths · 300g
NOVA 3

Nutrition per 100 g

NutrientOrganic Sun-Dried Dates Pitt...Dazzling Dates
Nutri-Score c —
NOVA group 1 3
Calories 275 kcal 267 kcal
Fat 0 g 0.7 g
Saturated fat 0 g 0.3 g
Sugars 65 g 58 g
Salt 0 g 0.1 g
Fiber 7.5 g 7.7 g
Protein 2.5 g 2.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Sun-Dried Dates Pitted Deglet Nour has no fat, while Dazzling Dates has 0.7 g.
  • Organic Sun-Dried Dates Pitted Deglet Nour has no saturated fat, while Dazzling Dates has 0.3 g.
  • Dazzling Dates has 11% less sugar (58 g vs 65 g).
  • Organic Sun-Dried Dates Pitted Deglet Nour is less processed (lower NOVA group).

Ingredients

Organic Sun-Dried Dates Pitted Deglet Nour

ORGANIC PITTED DATES.

Dazzling Dates

dates (99%), sunflower oil

FAQ

Which is healthier: Organic Sun-Dried Dates Pitted Deglet Nour or Dazzling Dates?

Overall, Organic Sun-Dried Dates Pitted Deglet Nour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dazzling Dates has fewer calories: 267 kcal versus 275 kcal per 100 g.

Which has less sugar?

Dazzling Dates has less sugar: 58 g versus 65 g per 100 g.

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