Organic Sun-Dried Dates Pitted Deglet Nour vs Dátiles desecados sin hueso
Overall, Organic Sun-Dried Dates Pitted Deglet Nour has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Organic Sun-Dried Dates Pitted Deglet Nour
Dátiles desecados sin hueso
Nutrition per 100 g
| Nutrient | Organic Sun-Dried Dates Pitt... | Dátiles desecados sin hueso |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 275 kcal | 298 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 65 g | 61.7 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 7.5 g |
| Protein | 2.5 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Sun-Dried Dates Pitted Deglet Nour has no fat, while Dátiles desecados sin hueso has 0.5 g.
- Organic Sun-Dried Dates Pitted Deglet Nour has 20% more protein (2.5 g vs 2 g).
- Only Dátiles desecados sin hueso lists: Sulphur dioxide and sulphites.
Ingredients
Organic Sun-Dried Dates Pitted Deglet Nour
ORGANIC PITTED DATES.
Dátiles desecados sin hueso
Dátiles desecados sin hueso.
FAQ
Which is healthier: Organic Sun-Dried Dates Pitted Deglet Nour or Dátiles desecados sin hueso?
Overall, Organic Sun-Dried Dates Pitted Deglet Nour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Sun-Dried Dates Pitted Deglet Nour has fewer calories: 275 kcal versus 298 kcal per 100 g.
Which has less sugar?
Dátiles desecados sin hueso has less sugar: 61.7 g versus 65 g per 100 g.