Comparison

Datteln, getrocknet, entsteint vs Dátiles desecados sin hueso

Overall, Datteln, getrocknet, entsteint has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientDatteln, getrocknet, entstei...Dátiles desecados sin hueso
Nutri-Score c c
NOVA group 1 1
Calories 290 kcal 298 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0 g
Sugars 64 g 61.7 g
Salt 0.1 g 0 g
Fiber 8.7 g 7.5 g
Protein 1.9 g 2 g
Additives00
AllergensNone listedSulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Datteln, getrocknet, entsteint has 14% more fiber (8.7 g vs 7.5 g).
  • Only Dátiles desecados sin hueso lists: Sulphur dioxide and sulphites.

Ingredients

Datteln, getrocknet, entsteint

Datteln 100%

Dátiles desecados sin hueso

Dátiles desecados sin hueso.

FAQ

Which is healthier: Datteln, getrocknet, entsteint or Dátiles desecados sin hueso?

Overall, Datteln, getrocknet, entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Datteln, getrocknet, entsteint has fewer calories: 290 kcal versus 298 kcal per 100 g.

Which has less sugar?

Dátiles desecados sin hueso has less sugar: 61.7 g versus 64 g per 100 g.

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