Comparison

Datteln vs Dátiles desecados sin hueso

Overall, Dátiles desecados sin hueso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Datteln	Dátiles desecados sin hueso
Nutri-Score	d	c
NOVA group	3	1
Calories	285 kcal	298 kcal
Fat	0.3 g	0.5 g
Saturated fat	0.1 g	0 g
Sugars	57 g	61.7 g
Salt	0 g	0 g
Fiber	6.9 g	7.5 g
Protein	2.2 g	2 g
Additives	1	0
Allergens	None listed	Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Dátiles desecados sin hueso has the better Nutri-Score.
Dátiles desecados sin hueso is less processed (lower NOVA group).
Only Dátiles desecados sin hueso lists: Sulphur dioxide and sulphites.

Ingredients

Datteln

Datteln Deglet Nour, Wasser, Konservierungsstoff: Kaliumsorbat.

Dátiles desecados sin hueso

Dátiles desecados sin hueso.

FAQ

Which is healthier: Datteln or Dátiles desecados sin hueso?

Overall, Dátiles desecados sin hueso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Datteln has fewer calories: 285 kcal versus 298 kcal per 100 g.

Which has less sugar?

Datteln has less sugar: 57 g versus 61.7 g per 100 g.

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