Comparison
Datteln vs Dazzling Dates
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Datteln | Dazzling Dates |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 3 |
| Calories | 285 kcal | 267 kcal |
| Fat | 0.3 g | 0.7 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 57 g | 58 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.9 g | 7.7 g |
| Protein | 2.2 g | 2.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Datteln has 55% less fat (0.3 g vs 0.7 g).
- Dazzling Dates has 10% more fiber (7.7 g vs 6.9 g).
Ingredients
Datteln
Datteln Deglet Nour, Wasser, Konservierungsstoff: Kaliumsorbat.
Dazzling Dates
dates (99%), sunflower oil
FAQ
Which is healthier: Datteln or Dazzling Dates?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dazzling Dates has fewer calories: 267 kcal versus 285 kcal per 100 g.
Which has less sugar?
Datteln has less sugar: 57 g versus 58 g per 100 g.