Dazzling Dates vs Dátiles desecados sin hueso
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dazzling Dates | Dátiles desecados sin hueso |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 1 |
| Calories | 267 kcal | 298 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 58 g | 61.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.7 g | 7.5 g |
| Protein | 2.3 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dazzling Dates has 11% fewer calories (267 kcal vs 298 kcal).
- Dátiles desecados sin hueso has no saturated fat, while Dazzling Dates has 0.3 g.
- Dazzling Dates has 14% more protein (2.3 g vs 2 g).
- Dátiles desecados sin hueso is less processed (lower NOVA group).
- Only Dátiles desecados sin hueso lists: Sulphur dioxide and sulphites.
Ingredients
Dazzling Dates
dates (99%), sunflower oil
Dátiles desecados sin hueso
Dátiles desecados sin hueso.
FAQ
Which is healthier: Dazzling Dates or Dátiles desecados sin hueso?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dazzling Dates has fewer calories: 267 kcal versus 298 kcal per 100 g.
Which has less sugar?
Dazzling Dates has less sugar: 58 g versus 61.7 g per 100 g.