Comparison

Dazzling Dates vs Dátiles desecados sin hueso

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientDazzling DatesDátiles desecados sin hueso
Nutri-Score — c
NOVA group 3 1
Calories 267 kcal 298 kcal
Fat 0.7 g 0.5 g
Saturated fat 0.3 g 0 g
Sugars 58 g 61.7 g
Salt 0.1 g 0 g
Fiber 7.7 g 7.5 g
Protein 2.3 g 2 g
Additives00
AllergensNone listedSulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dazzling Dates has 11% fewer calories (267 kcal vs 298 kcal).
  • Dátiles desecados sin hueso has no saturated fat, while Dazzling Dates has 0.3 g.
  • Dazzling Dates has 14% more protein (2.3 g vs 2 g).
  • Dátiles desecados sin hueso is less processed (lower NOVA group).
  • Only Dátiles desecados sin hueso lists: Sulphur dioxide and sulphites.

Ingredients

Dazzling Dates

dates (99%), sunflower oil

Dátiles desecados sin hueso

Dátiles desecados sin hueso.

FAQ

Which is healthier: Dazzling Dates or Dátiles desecados sin hueso?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dazzling Dates has fewer calories: 267 kcal versus 298 kcal per 100 g.

Which has less sugar?

Dazzling Dates has less sugar: 58 g versus 61.7 g per 100 g.

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