Datteln entsteint / Dates pitted vs Datteln, getrocknet, entsteint
Overall, Datteln, getrocknet, entsteint has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Datteln entsteint / Dates pitted
Datteln, getrocknet, entsteint
Nutrition per 100 g
| Nutrient | Datteln entsteint / Dates pi... | Datteln, getrocknet, entstei... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 1 |
| Calories | 296 kcal | 290 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 65 g | 64 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 8.7 g |
| Protein | 1.9 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Datteln, getrocknet, entsteint has 100% more fiber (8.7 g vs 0 g).
- Datteln, getrocknet, entsteint has the better Nutri-Score.
Ingredients
Datteln entsteint / Dates pitted
pitted and dried dates not sulphite, without addition of preservatives,
Datteln, getrocknet, entsteint
Datteln 100%
FAQ
Which is healthier: Datteln entsteint / Dates pitted or Datteln, getrocknet, entsteint?
Overall, Datteln, getrocknet, entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Datteln, getrocknet, entsteint has fewer calories: 290 kcal versus 296 kcal per 100 g.
Which has less sugar?
Datteln, getrocknet, entsteint has less sugar: 64 g versus 65 g per 100 g.