Comparison

Datteln entsteint / Dates pitted vs Dazzling Dates

Overall, Dazzling Dates has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientDatteln entsteint / Dates pi...Dazzling Dates
Nutri-Score d —
NOVA group — 3
Calories 296 kcal 267 kcal
Fat 0.5 g 0.7 g
Saturated fat 0.1 g 0.3 g
Sugars 65 g 58 g
Salt 0.1 g 0.1 g
Fiber 0 g 7.7 g
Protein 1.9 g 2.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dazzling Dates has 11% less sugar (58 g vs 65 g).
  • Dazzling Dates has 100% more fiber (7.7 g vs 0 g).
  • Dazzling Dates has 18% more protein (2.3 g vs 1.9 g).

Ingredients

Datteln entsteint / Dates pitted

pitted and dried dates not sulphite, without addition of preservatives,

Dazzling Dates

dates (99%), sunflower oil

FAQ

Which is healthier: Datteln entsteint / Dates pitted or Dazzling Dates?

Overall, Dazzling Dates has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dazzling Dates has fewer calories: 267 kcal versus 296 kcal per 100 g.

Which has less sugar?

Dazzling Dates has less sugar: 58 g versus 65 g per 100 g.

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