Dátiles by Mercadona

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Dátiles

by Mercadona 250 g in Pitted dates Barcode 8402001041945
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Dátiles by Mercadona provides 296 kcal per 100 g, with 68 g of sugars and 2.2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pitted dates category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
68 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 296 kcal 301
Total fat 0.5 g 0.5 g 1% 0.8 −35%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 68 g 68 g 25% 68.3
Total sugars 68 g 68 g 59.5 +14%
Added sugars 0 g 0 g 0% 2.4 −100%
Dietary fiber 7.5 g 7.5 g 27% 7.7
Protein 2.2 g 2.2 g 4% 2.9 −23%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.

Compared with other pitted dates

Calories higher 43%
Sugars higher 15%
Salt lower 1%
Saturated fat lower 1%
Protein top 65%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ES: Dátiles desecados sin hueso. Trazas de sulfitos. PRECAUCION/Excepcionalmente puede contener algún resto de hueso.

May contain traces
Sulphur dioxide and sulphites

Product details

Quantity
250 g
Serving size
100 g
Labels & certifications
source of fibreGreen Dot
Sold in
Spain
Barcode
8402001041945

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      INGREDIENTES: Dátiles desecados sin hueso. Trazas de sulfitos. PRECAUCION/Excepcionalmente puede contener algún resto de hueso.

      ES: Dátiles desecados sin hueso. Trazas de sulfitos. PRECAUCION/Excepcionalmente puede contener algún resto de hueso.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Dátiles?

Dátiles contains 296 kcal per 100 g and about 296 kcal per serving (100 g).

How much sugar is in Dátiles?

Dátiles has 68 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dátiles contain?

No allergens are listed in the label data. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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