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Pipas de calabaza
Pipas de calabaza by Spar provides 500 kcal per 100 g, with 7.9 g of sugars and 19 g of protein. That is 246% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 500 kcal | 555 −10% |
| Total fat | 19 g | 43.8 −57% |
| Saturated fat | 3.7 g | 8.4 −56% |
| Carbohydrates | 54 g | 10.2 +428% |
| Total sugars | 7.9 g | 2.3 +246% |
| Protein | 19 g | 30.2 −37% |
| Salt | 2.5 g | 1.1 +125% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8480013165538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pipas de calabaza?
Pipas de calabaza contains 500 kcal per 100 g.
How much sugar is in Pipas de calabaza?
Pipas de calabaza has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pipas de calabaza healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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