Pipas de calabaza by Eroski

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pipas de calabaza

by Eroski in Pumpkin seeds Barcode 8480010092646
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Pipas de calabaza by Eroski provides 630 kcal per 100 g, with 1.7 g of sugars and 35 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
10 g · High
Sugars
1.7 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 630 kcal 555 +14%
Total fat 52 g 43.8 +19%
Saturated fat 10 g 8.4 +19%
Carbohydrates 2.5 g 10.2 −76%
Total sugars 1.7 g 2.3 −26%
Protein 35 g 30.2 +16%
Salt 2.9 g 1.1 +160%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 3%
Sugars higher 21%
Salt higher 10%
Saturated fat higher 13%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8480010092646

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pipas de calabaza?

Pipas de calabaza contains 630 kcal per 100 g.

How much sugar is in Pipas de calabaza?

Pipas de calabaza has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas de calabaza healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pipas de calabaza? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pumpkin Seeds by Nutri-Score Highest-Protein Pumpkin Seeds Least Processed Pumpkin Seeds Lowest-Calorie Pumpkin Seeds Best Low-Sugar Pumpkin Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graines de courge a
Graines de courge
Planete Au Naturel · 250 g
129 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Eno sugarno saturated fat
Pumpkin seeds a
Pumpkin seeds
Asda
579 kcal
46 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Nutri-Score A vs E−97% sugar−30% saturated fat
Graines De Courge Bio a NOVA 1
Graines De Courge Bio
Markal · 500 g
540 kcal
41.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Eno sugar−26% saturated fat
Graines de courges a NOVA 1
Graines de courges
Ofal · 250 g
540 kcal
42 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Eno sugar−26% saturated fat

More pumpkin seeds

View all →
Organic Sprouted Pumpkin Seeds Sea Salt b NOVA 3
Organic Sprouted Pumpkin Seeds Sea Salt
Go Raw · 22 oz (624g)
600 kcal
50 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 26.7 g protein
Palm oil freeVegan
Alesto Selection Pompoenpitten/ Graines de courge a NOVA 1
Alesto Selection Pompoenpitten/ Graines de courge
Alesto · 200g
593 kcal
47.7 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 34.4 g protein
Palm oil free 2 allergens
Graines de courge a NOVA 1
Graines de courge
Happy Bio · 250 g
570 kcal
45 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 36 g protein
Palm oil freeVegan 2 allergens
Graines de courge émondées a NOVA 1
Graines de courge émondées
Alesto · 150 g
592 kcal
49 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil freeVegan
Pumpkin Seeds a
Pumpkin Seeds
Alesto (Lidl) · 100 g
615 kcal
48.5 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 38.5 g protein
Pumpkin seeds
Pumpkin seeds a
Pumpkin seeds
Lidl · 250g
579 kcal
45.6 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 24.4 g protein
VeganVegetarian

More from Eroski

View all →
Pan de molde integral b NOVA 3
Pan de molde integral
Eroski · 460 g
251 kcal
4.1 Fat g
4.3 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Kéfir b NOVA 1
Kéfir
Eroski · 480 gr
45 kcal
1.5 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde 100% integral de trigo b NOVA 4
Pan de molde 100% integral de trigo
Eroski
254 kcal
2.8 Fat g
3.6 Sugar g
1.2 Salt g
per 100 g · 10 g protein
1 allergen
Queso fresco batido Natural a NOVA 3
Queso fresco batido Natural
Eroski · 500 g
46 kcal
0 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 1 allergen
Yogur Griego Natural c NOVA 3
Yogur Griego Natural
Eroski · 1 Kg
120 kcal
9.8 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Crema de cacahuete b NOVA 1
Crema de cacahuete
Eroski · 400g
647 kcal
51 Fat g
3.7 Sugar g
0.2 Salt g
per 100 g · 28 g protein
Palm oil freeVegan 1 allergen