Pipas de calabaza

by Medina in Pumpkin seeds Barcode 8412139003036
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Pipas de calabaza by Medina provides 638 kcal per 100 g, with 9.9 g of sugars and 14.5 g of protein. That is 333% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
51.1 g · High
Saturated fat
4.1 g · Moderate
Sugars
9.9 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 638 kcal 555 +15%
Total fat 51.1 g 43.8 +17%
Saturated fat 4.1 g 8.4 −51%
Carbohydrates 30.1 g 10.2 +194%
Total sugars 9.9 g 2.3 +333%
Dietary fiber 8.9 g 7.2 +23%
Protein 14.5 g 30.2 −52%
Salt 0.3 g 1.1 −73%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 1%
Sugars higher 4%
Salt higher 34%
Saturated fat lower 10%
Protein top 96%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8412139003036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas de calabaza?

Pipas de calabaza contains 638 kcal per 100 g.

How much sugar is in Pipas de calabaza?

Pipas de calabaza has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pipas de calabaza healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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