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Pineapple Coconut Porridge
Pineapple Coconut Porridge by mymuesli provides 412 kcal per 100 g, with 9.2 g of sugars and 11.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 185 kcal | 321 +28% | |
| Total fat | 13.5 g | 6.1 g | 8% | 7 +94% |
| Saturated fat | 6.9 g | 3.1 g | 16% | 2 +248% |
| Carbohydrates | 56.7 g | 25.5 g | 9% | 50 +13% |
| Total sugars | 9.2 g | 4.1 g | 10.6 −13% | |
| Dietary fiber | 9 g | 4.1 g | 15% | 7.9 +14% |
| Protein | 11.3 g | 5.1 g | 10% | 11 |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 730 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 45 g
- Serving size
- 45 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-037
- Sold in
- Germany
- Barcode
- 4251680809063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pineapple Coconut Porridge?
Pineapple Coconut Porridge contains 412 kcal per 100 g and about 185 kcal per serving (45 g).
How much sugar is in Pineapple Coconut Porridge?
Pineapple Coconut Porridge has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pineapple Coconut Porridge healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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