Pilchaed Sardines in Olijfolie by Fish tales

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pilchaed Sardines in Olijfolie

by Fish tales 120g in Sardines in oil Barcode 8718836901201
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Pilchaed Sardines in Olijfolie by Fish tales provides 220 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in oil category and comes in a 120g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 233 −6%
Total fat 13 g 16.1 −19%
Saturated fat 3 g 3.4 −12%
Carbohydrates 0.3 g 0.6 −49%
Total sugars 0 g 0.2 −100%
Protein 25 g 21.3 +18%
Salt 0.5 g 1.1 −55%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 46%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 41%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Netherlands
Barcode
8718836901201

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pilchaed Sardines in Olijfolie?

Pilchaed Sardines in Olijfolie contains 220 kcal per 100 g.

How much sugar is in Pilchaed Sardines in Olijfolie?

Pilchaed Sardines in Olijfolie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pilchaed Sardines in Olijfolie healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pilchaed Sardines in Olijfolie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sardines In Oil by Nutri-Score Highest-Protein Sardines In Oil Least Processed Sardines In Oil Lowest-Calorie Sardines In Oil Best Low-Sugar Sardines In Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardine in olive oil a
Sardine in olive oil
Fish Market · 110 g
161 kcal
7.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 23 g protein
−43% saturated fatno salt
Wild Sardines in Olive Oil a NOVA 3
Wild Sardines in Olive Oil
Brunswick · 106 g
180 kcal
8.3 Fat g
0 Sugar g
0.4 Salt g
per 100 g
−40% saturated fat−28% salt
Sardines au naturel a NOVA 1
Sardines au naturel
Unknown brand
164 kcal
8.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 22 g protein
−60% salt
Sardines au naturel NOVA 3
Sardines au naturel
Damsa · 125 g (90 g égoutté)
149 kcal
5 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 25.7 g protein
−48% saturated fat

More sardines in oil

View all →
Sardines b NOVA 3
Sardines
Connétable · 115 g
234 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Sardine à l’huile végétale NOVA 3
Sardine à l’huile végétale
Marsa · 125g
239 kcal
14.1 Fat g
— Sugar
— Salt
per 100 g · 26.8 g protein
1 allergen
Sardines généreuses au piment b NOVA 4
Sardines généreuses au piment
Connétable · 140 g
195 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l'huile de soja aux légumes, piment et épices a NOVA 3
Sardines à l'huile de soja aux légumes, piment et épices
Tagine · 125ml, 90g
209 kcal
11.3 Fat g
0.4 Sugar g
0.8 Salt g
per 100 ml · 26.3 g protein
Palm oil free 2 allergens
Sepia Filletes Of Mackerel In Oil a NOVA 3
Sepia Filletes Of Mackerel In Oil
SEPIA · 125 g
203 kcal
7.7 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 33.4 g protein
1 allergen
Sardines marinade sans huile citron bio a NOVA 4
Sardines marinade sans huile citron bio
Connétable · 135 g (95 égoutté)
172 kcal
8.7 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen

More from Fish tales

View all →
Gerookte wilde zalm NOVA 3
Gerookte wilde zalm
Fish tales · 100 gram
114 kcal
2.2 Fat g
— Sugar
3 Salt g
per 100 g · 23.3 g protein
Palm oil free 1 allergen
Pilchard Sardines In Olijfolie NOVA 3
Pilchard Sardines In Olijfolie
Fish tales · 120 g
220 kcal
13 Fat g
— Sugar
0.5 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Tonijn Olijfolie a NOVA 3
Tonijn Olijfolie
Fish tales · 142 gram
185 kcal
9 Fat g
0.3 Sugar g
0.6 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Thon a NOVA 3
Thon
Fish tales · 2 x 80 g
109 kcal
0.5 Fat g
0.3 Sugar g
0.6 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Räucherachs d
Räucherachs
Fish tales · 50 g
175 kcal
9.9 Fat g
0.1 Sugar g
3 Salt g
per 100 g · 21.2 g protein
1 allergen
Foie de morue e
Foie de morue
Fish tales · 115 g
587 kcal
63.8 Fat g
0.1 Sugar g
4.8 Salt g
per 100 g · 4.8 g protein
1 allergen