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Pilchard Sardines In Olijfolie

by Fish tales 120 g in Vis Barcode 8720289703967

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Processed food

Pilchard Sardines In Olijfolie by Fish tales provides 220 kcal per 100 g and 25 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Vis category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat

13 g · Moderate

Saturated fat

3 g · Moderate

Salt

0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	220 kcal	187 kcal		166 +32%
Total fat	13 g	11.1 g	14%	9 +45%
Saturated fat	3 g	2.6 g	13%	1.6 +83%
Carbohydrates	0.3 g	0.3 g	0%	4.6 −93%
Added sugars	0 g	0 g	0%	0.9 −100%
Protein	25 g	21.3 g	43%	16.8 +49%
Salt	0.5 g	0.4 g		1.5 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Vis products on Foodmetria.

Compared with other vis

Calories

higher 22%

Salt

lower 18%

Saturated fat

higher 11%

Protein

top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (VIS) (70%) (Sardina pilchardus), olijfolie (29%), zout.

Palm oil freeNot veganNot vegetarian

Allergens: Fish

Product details

Quantity: 120 g
Serving size: 1 portion (85 g)
Labels & certifications: SustainableSustainable fisherySustainable Seafood MSC
Sold in: Netherlands
Barcode: 8720289703967

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pilchard Sardines In Olijfolie?

Pilchard Sardines In Olijfolie contains 220 kcal per 100 g and about 187 kcal per serving (1 portion (85 g)).

Is Pilchard Sardines In Olijfolie healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pilchard Sardines In Olijfolie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pilchard Sardines In Olijfolie contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.