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Gerookte zalmfilet
Gerookte zalmfilet by OLW's Nourse provides 185 kcal per 100 g and 21 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vis category and comes in a 200 gram pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 93 kcal | 166 +11% | |
| Total fat | 11 g | 5.5 g | 7% | 9 +23% |
| Saturated fat | 1.5 g | 0.8 g | 4% | 1.6 −9% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 21 g | 10.5 g | 21% | 16.8 +25% |
| Salt | 2.9 g | 1.5 g | 1.5 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Vis products on Foodmetria.
Compared with other vis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% zalm, zout, zuurteregelaar (natriumlactaat [E325]), rook. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 2.50g per 100 gram
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 gram
- Serving size
- 50 gram
- Labels & certifications
- NutriscoreNutriscore Grade DResponsible aquacultureResponsible aquaculture ASC
- Sold in
- Netherlands
- Barcode
- 5906259705879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gerookte zalmfilet?
Gerookte zalmfilet contains 185 kcal per 100 g and about 93 kcal per serving (50 gram).
Is Gerookte zalmfilet healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gerookte zalmfilet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gerookte zalmfilet contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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