Top 10 · Updated October 2026

Least Processed Vis

3 of the top 10 vis products sit in NOVA group 1 — the least processed end of the scale. The vis with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 26 vis with complete data.

1

Wilde zalmfilets

Albert heijn · 250 g

a NOVA 1 99 kcal 0 g sugar 19 g protein 2.5 g fat

Also: Palm oil free · No additives
2

Malse Zalm Filet

Albert heijn · 250 gram

a NOVA 1 179 kcal 0 g sugar 20 g protein 11 g fat

Also: Palm oil free · No additives
3

Wilde Zalm Filet Graatvrij Diepvries

Albert heijn · 675 g

a NOVA 1 99 kcal 0 g sugar 20 g protein 3 g fat

Also: Palm oil free · No additives
4

Fish Cuisine Italiano

Iglo · 380 gram

a NOVA 3 78 kcal 1.2 g sugar 11 g protein 2.4 g fat

Also: Palm oil free · No additives
5

Iglo Vissticks

Iglo · 30 stuks

a NOVA 3 220 kcal 1.1 g sugar 12.1 g protein 9.3 g fat

Also: Palm oil free · No additives
6

Tonijnmoot in water

John West · 145 g

a NOVA 3 113 kcal 0 g sugar 27 g protein 0.5 g fat

Also: Palm oil free · No additives
7

Vissticks

Albert heijn · 450 gram

b NOVA 3 190 kcal 0.8 g sugar 13 g protein 9 g fat

Also: Palm oil free · No additives
8

Zalmburger

Albert heijn · 200 g

b NOVA 3 247 kcal 0 g sugar 19 g protein 19 g fat

Also: Palm oil free
9

Wok garnalen rauw en gepeld

Albert heijn · 400 g

c NOVA 3 76 kcal 0 g sugar 11 g protein 3.4 g fat

Also: Palm oil free
10

Atlantische Gerookte Zalm

Fish tales · 100 g

d NOVA 3 168 kcal 0.1 g sugar 23.8 g protein 8 g fat

Also: Palm oil free

How we built this list

We ranked all published vis on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More vis rankings

Healthiest Vis by Nutri-Score Highest-Protein Vis Lowest-Calorie Vis Best Low-Sugar Vis All vis