Malse Zalm Filet

by Albert heijn 250 gram in Vis Barcode 8718906838833
Very good nutritional quality
Unprocessed or minimally processed

Malse Zalm Filet by Albert heijn provides 179 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vis category and comes in a 250 gram pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 224 kcal 166 +8%
Total fat 11 g 13.8 g 18% 9 +23%
Saturated fat 2 g 2.5 g 13% 1.6 +22%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 1.3 −100%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 20 g 25 g 50% 16.8 +19%
Salt 0.1 g 0.1 g 1.5 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Vis products on Foodmetria.

Compared with other vis

Calories lower 47%
Sugars lower 1%
Salt lower 7%
Saturated fat higher 42%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zalm.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
250 gram
Serving size
125 gram
Labels & certifications
FSCFSC MixNo lactoseResponsible aquacultureResponsible aquaculture ASC
Sold in
Netherlands
Barcode
8718906838833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Malse Zalm Filet?

Malse Zalm Filet contains 179 kcal per 100 g and about 224 kcal per serving (125 gram).

How much sugar is in Malse Zalm Filet?

Malse Zalm Filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Malse Zalm Filet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Malse Zalm Filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Malse Zalm Filet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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