Brand
Fish tales
32 Fish tales products average 193 kcal, 0.1 g of sugars and 23.1 g of protein per 100 g. 57% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Pilchard Sardinen In Olivenöl (0 g per 100 g)
Frozen seafood 2,543Canned tunas 1,505Tunas 1,132Mackerel fillets 925Salmons 913Sardines in olive oil 898Smoked salmons from farming 868Tuna in olive oil 704Tunas in sunflower oil 648Anchovy fillets 436Sardines in oil 398Canned sardines 318
NOVA 3 Gerookte wilde zalm
114
kcal
2.2
Fat g
—
Sugar
3
Salt g
per 100 g · 23.3 g protein
NOVA 3 Pilchard Sardines In Olijfolie
220
kcal
13
Fat g
—
Sugar
0.5
Salt g
per 100 g · 25 g protein
a NOVA 3 Tonijn Olijfolie
185
kcal
9
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 25 g protein
a NOVA 3 Thon
109
kcal
0.5
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 25 g protein
d Räucherachs
175
kcal
9.9
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 21.2 g protein
e Foie de morue
587
kcal
63.8
Fat g
0.1
Sugar g
4.8
Salt g
per 100 g · 4.8 g protein
a NOVA 3 Pilchard Sardinen In Olivenöl
220
kcal
13.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 24.6 g protein
d NOVA 3 Saumon à la flamme
211
kcal
14.3
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 20.6 g protein
a NOVA 1 Tonijn In Water Zonder Toegevoegd Zout
97
kcal
1
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 21 g protein
e NOVA 3 Ansjovis Filets in Olijfolie
179
kcal
8
Fat g
0.2
Sugar g
13.8
Salt g
per 100 g · 27 g protein
d Bio Atlantique Saumon fumé
217
kcal
13.2
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 22.4 g protein
NOVA 3 Sardines in water
212
kcal
14
Fat g
—
Sugar
—
Salt
per 100 g · 19 g protein
Salmon Sauvage
105
kcal
2.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
d NOVA 3 Sockeye geräucherter Wild Lachs
115
kcal
3.1
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Sardines à l'huile d'olive
220
kcal
13.2
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 24.6 g protein
a NOVA 3 Thon huile d'olive
146
kcal
5.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
a NOVA 3 Skipjack tonijn
185
kcal
9
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 25 g protein
a Thon
105
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
b Gerookte Hors Makreel Filet
148
kcal
5.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24.6 g protein
a Sardines au naturel
181
kcal
10
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 22 g protein
d NOVA 3
Tonijn
219
kcal
13.6
Fat g
—
Sugar
0.6
Salt g
per 100 g · 24.4 g protein
Makreelfilets
167
kcal
7.7
Fat g
0
Sugar g
—
Salt
per 100 g · 24 g protein
a Pilchaed Sardines in Olijfolie
220
kcal
13
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25 g protein
Anchovis Filets, Sardellen
185
kcal
10
Fat g
0
Sugar g
98.4
Salt g
per 100 g · 23.7 g protein