Sardines à l'huile d'olive

by Fish tales 120 g in Sardines in olive oil Barcode 8718836908644
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines à l'huile d'olive by Fish tales provides 220 kcal per 100 g, with 0.1 g of sugars and 24.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 244 −10%
Total fat 13.2 g 17.3 −24%
Saturated fat 3 g 3.8 −20%
Carbohydrates 0.3 g 0.6 −49%
Total sugars 0.1 g 0.3 −67%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 24.6 g 21.5 +14%
Salt 0.5 g 1.1 −54%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 38%
Sugars higher 28%
Salt lower 11%
Saturated fat lower 25%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (70%) (POISSON) (Sardina Pilchardus), huile d'olive (29%) sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g
Labels & certifications
SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
Sold in
Belgium
Barcode
8718836908644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive?

Sardines à l'huile d'olive contains 220 kcal per 100 g.

How much sugar is in Sardines à l'huile d'olive?

Sardines à l'huile d'olive has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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