Thon

by Fish tales 2 x 80 g in Tunas Barcode 8718836908620
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Thon by Fish tales provides 109 kcal per 100 g, with 0.3 g of sugars and 25 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 2 x 80 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 61 kcal 191 −43%
Total fat 0.5 g 0.3 g 0% 10.9 −95%
Saturated fat 0.3 g 0.2 g 1% 1.8 −83%
Carbohydrates 1 g 0.6 g 0% 1.5 −32%
Total sugars 0.3 g 0.2 g 0.6 −49%
Added sugars 0 g 0 g 0% 0.5 −100%
Protein 25 g 14 g 28% 21.8 +14%
Salt 0.6 g 0.3 g 1.3 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories lower 22%
Sugars higher 32%
Salt lower 13%
Saturated fat lower 19%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skipjack tonijn (VIS) (Katsuwonus pelamis), water, zout.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
2 x 80 g
Serving size
56 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
8718836908620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon?

Thon contains 109 kcal per 100 g and about 61 kcal per serving (56 g).

How much sugar is in Thon?

Thon has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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