View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thon
Thon by Fish tales provides 109 kcal per 100 g, with 0.3 g of sugars and 25 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 2 x 80 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 61 kcal | 191 −43% | |
| Total fat | 0.5 g | 0.3 g | 0% | 10.9 −95% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.8 −83% |
| Carbohydrates | 1 g | 0.6 g | 0% | 1.5 −32% |
| Total sugars | 0.3 g | 0.2 g | 0.6 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 25 g | 14 g | 28% | 21.8 +14% |
| Salt | 0.6 g | 0.3 g | 1.3 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skipjack tonijn (VIS) (Katsuwonus pelamis), water, zout.
- Allergens
- Fish
Product details
- Quantity
- 2 x 80 g
- Serving size
- 56 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Belgium
- Barcode
- 8718836908620
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thon?
Thon contains 109 kcal per 100 g and about 61 kcal per serving (56 g).
How much sugar is in Thon?
Thon has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More tunas
View all →
a NOVA 3
a
a
d
a
d More from Fish tales
View all →
NOVA 3
NOVA 3
a NOVA 3
d
e
a NOVA 3