Sardines au naturel by Fish tales

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Sardines au naturel

by Fish tales 120g in Sardines in oil Barcode 8718836908637
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sardines au naturel by Fish tales provides 181 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in oil category and comes in a 120g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 233 −22%
Total fat 10 g 16.1 −38%
Saturated fat 3.4 g 3.4
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Protein 22 g 21.3
Salt 0.5 g 1.1 −55%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 16%
Sugars lower 1%
Salt lower 10%
Saturated fat higher 40%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120g
Labels & certifications
SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
Sold in
Belgium
Barcode
8718836908637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines au naturel?

Sardines au naturel contains 181 kcal per 100 g.

How much sugar is in Sardines au naturel?

Sardines au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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