PflaumeMohnCrisp Porridge by mymuesli

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PflaumeMohnCrisp Porridge

by mymuesli in Porridge Barcode 996001464900469250
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

PflaumeMohnCrisp Porridge by mymuesli provides 389 kcal per 100 g, with 10.3 g of sugars and 12.1 g of protein. Its Nutri-Score is A. It is listed in the Porridge category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
10.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 321 +21%
Total fat 14 g 7 +101%
Saturated fat 2.7 g 2 +36%
Carbohydrates 47.4 g 50 −5%
Total sugars 10.3 g 10.6
Dietary fiber 12.3 g 7.9 +55%
Protein 12.1 g 11 +10%
Salt 0 g 0.3 −91%

Category average across 730 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 20%
Sugars higher 48%
Salt lower 32%
Saturated fat higher 19%
Protein top 32%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
996001464900469250

Prices reported by shoppers

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Frequently asked questions

How many calories are in PflaumeMohnCrisp Porridge?

PflaumeMohnCrisp Porridge contains 389 kcal per 100 g.

How much sugar is in PflaumeMohnCrisp Porridge?

PflaumeMohnCrisp Porridge has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PflaumeMohnCrisp Porridge healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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