Pfefferschinken

by Abraham 80g in Hams Barcode 4034167701612
Bad nutritional quality
Ultra-processed food

Pfefferschinken by Abraham provides 139 kcal per 100 g, with 1 g of sugars and 27 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 169 −18%
Total fat 3 g 8.1 −63%
Saturated fat 1.1 g 3 −64%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +19%
Added sugars 5 g 1.9 +160%
Dietary fiber 0 g 0.3 −100%
Protein 27 g 22.4 +20%
Salt 5 g 3.1 +62%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 49%
Sugars higher 31%
Salt higher 16%
Saturated fat lower 25%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Dextrose, Gewürze (Paprika, Pfeffer, Knoblauch, Chili, Koriander, Ingwer, Muskat), Kräuter, Antioxidationsmittel: Natriumascorbat; Säuerungsmittel: Citronensäure; Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Pfefferextrakt, Buchenholzrauch.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Labels & certifications
No gluten
Sold in
Germany
Barcode
4034167701612

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Nutri-Score: — → e

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pfefferschinken?

Pfefferschinken contains 139 kcal per 100 g.

How much sugar is in Pfefferschinken?

Pfefferschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pfefferschinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pfefferschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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