Pestki dyni bez łupiny

by Bakaliowy Snack 200 g in Pumpkin seeds Barcode 2067667977715
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Pestki dyni bez łupiny by Bakaliowy Snack provides 617 kcal per 100 g, with 2.1 g of sugars and 34 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
11 g · High
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 617 kcal 555 +11%
Total fat 49 g 43.8 +12%
Saturated fat 11 g 8.4 +31%
Carbohydrates 3.8 g 10.2 −63%
Total sugars 2.1 g 2.3 −8%
Added sugars 0 g 0.8 −100%
Dietary fiber 3.8 g 7.2 −48%
Protein 34 g 30.2 +12%
Salt 0 g 1.1 −99%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 9%
Sugars higher 14%
Salt lower 16%
Saturated fat higher 9%
Protein top 35%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pestki dyni.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
200 g
Sold in
Poland
Barcode
2067667977715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pestki dyni bez łupiny?

Pestki dyni bez łupiny contains 617 kcal per 100 g.

How much sugar is in Pestki dyni bez łupiny?

Pestki dyni bez łupiny has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pestki dyni bez łupiny healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pestki dyni bez łupiny vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pestki dyni bez łupiny contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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