Mieszanka studencka

by Bakaliowy Snack 200g in Dried fruits Barcode 5901912624719
Poor nutritional quality
Unprocessed or minimally processed

Mieszanka studencka by Bakaliowy Snack provides 488 kcal per 100 g, with 32 g of sugars and 16 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 200g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
4 g · Moderate
Sugars
32 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 488 kcal 378 +29%
Total fat 30 g 13.2 +128%
Saturated fat 4 g 3.7 +7%
Carbohydrates 37 g 56.1 −34%
Total sugars 32 g 41.9 −24%
Added sugars 0 g 4.5 −100%
Dietary fiber 6.4 g 8.4 −23%
Protein 16 g 6.3 +153%
Salt 0 g 0.3 −94%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 21%
Sugars lower 32%
Salt lower 37%
Saturated fat higher 25%
Protein top 12%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Orzeszki ziemne smażone 45 % (orzeszki ziemne 98%, olej rzepakowy), rodzynki 40 % (rodzynki 99,5 %, olej rzepakowy 0,5%), orzechy nerkowca łuskane 5 %, orzechy laskowe łuskane 5%, migdały łuskane 5%.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
200g
Sold in
Poland
Barcode
5901912624719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mieszanka studencka?

Mieszanka studencka contains 488 kcal per 100 g.

How much sugar is in Mieszanka studencka?

Mieszanka studencka has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mieszanka studencka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mieszanka studencka vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mieszanka studencka contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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