View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pestki dyni
Pestki dyni by Vita Natura provides 559 kcal per 100 g, with 1.4 g of sugars and 30.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 559 kcal | 363 kcal | 562 | |
| Total fat | 49.1 g | 31.9 g | 41% | 45.2 +9% |
| Saturated fat | 8.7 g | 5.6 g | 28% | 8.2 +6% |
| Carbohydrates | 10.7 g | 7 g | 3% | 6.4 +68% |
| Total sugars | 1.4 g | 0.9 g | 1.6 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.3 g | 0.8 g | 3% | 6.2 −79% |
| Protein | 30.2 g | 19.6 g | 39% | 30.4 |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Shelled pumpkin seeds products on Foodmetria.
Compared with other shelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pestki dyni z kontrolowanych upraw ekologicznych 100%
- May contain traces
- CeleryGlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 150 g
- Serving size
- 65 g
- Labels & certifications
- OrganicEU OrganicPL-EKO-04
- Sold in
- Poland
- Barcode
- 5906185010245
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pestki dyni?
Pestki dyni contains 559 kcal per 100 g and about 363 kcal per serving (65 g).
How much sugar is in Pestki dyni?
Pestki dyni has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pestki dyni healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pestki dyni vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pestki dyni contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
NOVA 1 
a NOVA 1 More shelled pumpkin seeds
View all →
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 
a More from Vita Natura
View all →
b NOVA 1 
e NOVA 2 
b NOVA 1 
a NOVA 1