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Słonecznik łuskany
Słonecznik łuskany by Vita Natura provides 584 kcal per 100 g, with 2.6 g of sugars and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled sunflower seeds category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g (1/2 szklanki)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 584 kcal | 409 kcal | 614 −5% | |
| Total fat | 51.5 g | 36 g | 46% | 51.8 |
| Saturated fat | 4.5 g | 3.1 g | 16% | 6.7 −34% |
| Carbohydrates | 11.4 g | 8 g | 3% | 13 −12% |
| Total sugars | 2.6 g | 1.8 g | 2.4 +8% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 23 g | 16.1 g | 32% | 22 |
| Salt | 0 g | 0 g | 0.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Słonecznik łuskany bio 100%
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 450 g
- Serving size
- 70 g (1/2 szklanki)
- Labels & certifications
- OrganicEU OrganicPL-EKO-04
- Sold in
- Poland
- Barcode
- 5906185011778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Słonecznik łuskany?
Słonecznik łuskany contains 584 kcal per 100 g and about 409 kcal per serving (70 g (1/2 szklanki)).
How much sugar is in Słonecznik łuskany?
Słonecznik łuskany has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Słonecznik łuskany healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Słonecznik łuskany vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Słonecznik łuskany contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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